Psychotherapy services provided by our team include:
- relationships, and
- periodic groups.
Depending on the needs and goals of the client, we draw on a variety of therapeutic approaches and orientations.
We can help you learn how to:
- be present
- enjoy the moment and
- tolerate difficult experiences.
In addition to being available publicly and online, they are also available as part of extensive wellness retreats.
Want to be more mindful?
Here's some simple tips for helping you "Be More Mindful in Your Day."