We provide evidence-based psychotherapy services for individuals, couples, and periodic groups.
The therapeutic approach or orientation depends on the client:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness (e.g. for stress, pain, awareness, and compassion)
- Acceptance & Commitment Therapy (ACT)
- Dialectical Behavioral Therapy skills (DBT)
- Exposure Therapy
- Exposure + Response Prevention (ExRP or ERP)
- Cognitive Processing Therapy (CPT)
- Prolonged Exposure (PE)
- Mindfulness-Based Relapse Prevention (MBRP)
- Integrative Behavioral Couples Therapy (IBCT)
- Emotion Focused Couple’s Therapy (EFT)
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